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Monday Meditations

46 Penn Fitness Center

30-45 minutes to clear your mind, open your heart, and elevate your spirit. All the health benefits of meditation included.

Yoga mats provided. You may bring your own mat, blanket, and pillow if desired.

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Meditations: About
Butterfly Pose

Mindful Movement

Stretches, light movement for all bodies

Breathing Meditation

Yogic Breathing

Wake up your systems and live better

Meditation

Meditation

Non-denominational, gratitude-filled

Meditations: Services
Image by Conor Sexton

Schedule

2022

You can text Morgan at (913)-375-6565 for more information and to request accommodations.

October

3rd & 24th

6:30PM

November

7th & 21st

6:30PM

December

5th & 19th

6:30PM

Meditations: Schedule
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